Return to the inner Landscape is a moment for you to give back to yourself.
So often in life we are exporting ourselves and being of service to others often feeling as though we have to work ourselves to the ground or become run down before we choose to slow down and return the love into our own hearts.
We can feel lost or say things like, "I don't feel like myself lately when really I believe we have just forgotten to take time to pause, and listen to our body. To breathe and be with the present moment."
We come together in this sacred space to remember. The medicine of Cacao, facilitated by Sarah Menlove will support us to open our hearts, drop into our bodies and deeply listen to our inner world. Through the art of sound, storytelling and personal reflection woven into songs. We wish to guide you through what we intend to be a transformative and healing evening.
I encourage you to bring a journal/pen, open mind and heart.
As I also step into my own vulnerability to meet you in yours ?
Please feel free to bring your own MUG (for cacao), yoga mat, cushions, blankets or whatever you think will make your evening more comfortable.
